Just left Capital One after the bulk of my time in Corp Strat, former AP at MBB. Great money, terrible experience. I was a highly paid slide writer. They promised great roles in the business and a path up - completely false. There are few business roles available, and no Corp Strat hire since 2017 has made it past MVP in the lines of business. Tread with caution.

Question for the group: Has anyone here taken a midlife/adult gap year or sabbatical? I'm excited (and a little nervous!) to start one soon – self-funded, between roles as I determine my next career step – and would love your wisdom: 1. What was most refreshing? 2. What brought clarity on your next chapter or a career change? 3. Best advice for someone on the precipice? 4. Magic wand, not-unlimited-budget: what's your wish list? Wins, regrets, surprises – all welcome. Thank you!

What sites do people like to find job posting and roles to apply to? I use LinkedIn, is there something better?

For those of you who may have excited later in your consulting career, Director/AP/SM levels, what were some of the reasons you left?

Bro...why am I in consulting? Saw an article Milbank and other law firms raised their entry level salaries for associates... Ranging from $235,000 for juniors to $455,000 for seniors.